Allumettes Fumées vs Lardons nature s/sel nitr
Overall, Allumettes Fumées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Allumettes Fumées
Lardons nature s/sel nitr
Nutrition per 100 g
| Nutrient | Allumettes Fumées | Lardons nature s/sel nitr |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 134 kcal | 295 kcal |
| Fat | 5 g | 25 g |
| Saturated fat | 2 g | 9.7 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.3 g | 1.5 g |
| Protein | 21 g | 17 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Fumées has 55% fewer calories (134 kcal vs 295 kcal).
- Allumettes Fumées has 80% less fat (5 g vs 25 g).
- Allumettes Fumées has 79% less saturated fat (2 g vs 9.7 g).
- Allumettes Fumées has 19% more protein (21 g vs 17 g).
- Allumettes Fumées has the better Nutri-Score.
- Lardons nature s/sel nitr is less processed (lower NOVA group).
Ingredients
Allumettes Fumées
Viande de porc, conservateurs : lactate de potassium et nitrite de sodium, sel, sel de mer naturellement réduit en sodium (sel, sel de potassium), acidifiant : acétates de sodium, dextrose, arômes naturels, antioxydant : érythorbate de sodium. Viande de porc origine France. 97g de viande mis en œuvre pour 100g de produit fini.
Lardons nature s/sel nitr
Poitrine de Porc* 91% (France), bouillon (Eau, Sel de Guérande, Ail*, Plantes aromatiques*, épices*) * Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France : poitrine de porc (91%)
FAQ
Which is healthier: Allumettes Fumées or Lardons nature s/sel nitr?
Overall, Allumettes Fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Fumées has fewer calories: 134 kcal versus 295 kcal per 100 g.
Which has less sugar?
Lardons nature s/sel nitr has less sugar: 0.5 g versus 0.7 g per 100 g.