Lardons nature - 2x75g vs Allumettes Fumées
Overall, Allumettes Fumées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Lardons nature - 2x75g
Allumettes Fumées
Nutrition per 100 g
| Nutrient | Lardons nature - 2x75g | Allumettes Fumées |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 134 kcal |
| Fat | 27 g | 5 g |
| Saturated fat | 11 g | 2 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 2.9 g | 1.3 g |
| Fiber | 0.5 g | — |
| Protein | 16 g | 21 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Fumées has 57% fewer calories (134 kcal vs 315 kcal).
- Allumettes Fumées has 81% less fat (5 g vs 27 g).
- Allumettes Fumées has 82% less saturated fat (2 g vs 11 g).
- Allumettes Fumées has 55% less salt (1.3 g vs 2.9 g).
- Allumettes Fumées has 24% more protein (21 g vs 16 g).
- Allumettes Fumées has the better Nutri-Score.
Ingredients
Lardons nature - 2x75g
Poitrine de porc* (origine: France), sel, dextrose*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *ingrédient issu de l'agriculture biologique
Allumettes Fumées
Viande de porc, conservateurs : lactate de potassium et nitrite de sodium, sel, sel de mer naturellement réduit en sodium (sel, sel de potassium), acidifiant : acétates de sodium, dextrose, arômes naturels, antioxydant : érythorbate de sodium. Viande de porc origine France. 97g de viande mis en œuvre pour 100g de produit fini.
FAQ
Which is healthier: Lardons nature - 2x75g or Allumettes Fumées?
Overall, Allumettes Fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Fumées has fewer calories: 134 kcal versus 315 kcal per 100 g.
Which has less sugar?
Lardons nature - 2x75g has less sugar: 0.6 g versus 0.7 g per 100 g.