Allumettes Fumées vs Lardons Nature
Overall, Allumettes Fumées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Allumettes Fumées
Lardons Nature
Nutrition per 100 g
| Nutrient | Allumettes Fumées | Lardons Nature |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 328 kcal |
| Fat | 14 g | 29 g |
| Saturated fat | 5.6 g | 11 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.1 g | 2.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 17 g | 16 g |
| Additives | 4 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Fumées has 39% fewer calories (200 kcal vs 328 kcal).
- Allumettes Fumées has 52% less fat (14 g vs 29 g).
- Allumettes Fumées has 49% less saturated fat (5.6 g vs 11 g).
- Allumettes Fumées has 100% more fiber (0.5 g vs 0 g).
- Allumettes Fumées has the better Nutri-Score.
Ingredients
Allumettes Fumées
Viande de porc 93%, acidifiants : lactate de potassium et acétates de potassium, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
Lardons Nature
Poitrine de porc*, sel, conservateurs : lactate de sodium et nitrite de sodium, dextrose*, antioxydant : ascorbate de sodium. * Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
FAQ
Which is healthier: Allumettes Fumées or Lardons Nature?
Overall, Allumettes Fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Fumées has fewer calories: 200 kcal versus 328 kcal per 100 g.
Which has less sugar?
Lardons Nature has less sugar: 0.5 g versus 0.5 g per 100 g.