Lardons nature vs Lardons Nature
Overall, Lardons nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lardons nature | Lardons Nature |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 328 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 7.2 g | 11 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 2.8 g | 2.2 g |
| Fiber | 0 g | — |
| Protein | 16.7 g | 16 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons nature has 24% fewer calories (250 kcal vs 328 kcal).
- Lardons nature has 31% less fat (20 g vs 29 g).
- Lardons nature has 35% less saturated fat (7.2 g vs 11 g).
- Lardons Nature has 21% less salt (2.2 g vs 2.8 g).
Ingredients
Lardons nature
Poitrine de porc (Origine : France), sel, dextrose, conservateur : nitrite de sodium, antioxydant : ascorbate de sodium
Lardons Nature
Poitrine de porc*, sel, conservateurs : lactate de sodium et nitrite de sodium, dextrose*, antioxydant : ascorbate de sodium. * Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
FAQ
Which is healthier: Lardons nature or Lardons Nature?
Overall, Lardons nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons nature has fewer calories: 250 kcal versus 328 kcal per 100 g.
Which has less sugar?
Lardons Nature has less sugar: 0.5 g versus 0.7 g per 100 g.