Lardons nature vs Lardons Nature
Overall, Lardons Nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lardons nature | Lardons Nature |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 269 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 7.2 g | 8.8 g |
| Sugars | 0.7 g | 0 g |
| Salt | 2.8 g | 2.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 16.7 g | 17 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons nature has 18% less saturated fat (7.2 g vs 8.8 g).
- Lardons Nature has no sugar, while Lardons nature has 0.7 g.
- Lardons Nature has 25% less salt (2.1 g vs 2.8 g).
- Lardons Nature has 100% more fiber (0.5 g vs 0 g).
Ingredients
Lardons nature
Poitrine de porc (Origine : France), sel, dextrose, conservateur : nitrite de sodium, antioxydant : ascorbate de sodium
Lardons Nature
Poitrine de porc, acidifiants: lactate de potassium et acétates de potassium, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France. _Fabriqué en France dans le Morbihan (56) avec de la poitrine de porc origine France.
FAQ
Which is healthier: Lardons nature or Lardons Nature?
Overall, Lardons Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons nature has fewer calories: 250 kcal versus 269 kcal per 100 g.
Which has less sugar?
Lardons Nature has less sugar: 0 g versus 0.7 g per 100 g.