Lardons Nature vs Allumettes nature
Overall, Allumettes nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lardons Nature
Allumettes nature
Nutrition per 100 g
| Nutrient | Lardons Nature | Allumettes nature |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 169 kcal |
| Fat | 22 g | 10 g |
| Saturated fat | 8.8 g | 4 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2.1 g | 2.3 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 17 g | 19 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes nature has 37% fewer calories (169 kcal vs 269 kcal).
- Allumettes nature has 55% less fat (10 g vs 22 g).
- Allumettes nature has 55% less saturated fat (4 g vs 8.8 g).
- Lardons Nature has no sugar, while Allumettes nature has 0.6 g.
- Allumettes nature has 11% more protein (19 g vs 17 g).
- Allumettes nature has the better Nutri-Score.
Ingredients
Lardons Nature
Poitrine de porc, acidifiants: lactate de potassium et acétates de potassium, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France. _Fabriqué en France dans le Morbihan (56) avec de la poitrine de porc origine France.
Allumettes nature
Viande de porc 94%, eau, sel, acidifiant : lactate de potassium, dextrose, arôme naturel (contient naturellement des polyphénols), antioxydant : acide ascorbique. Viande de porc origine France.
FAQ
Which is healthier: Lardons Nature or Allumettes nature?
Overall, Allumettes nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes nature has fewer calories: 169 kcal versus 269 kcal per 100 g.
Which has less sugar?
Lardons Nature has less sugar: 0 g versus 0.6 g per 100 g.