Lardons Nature vs Allumettes nature
Overall, Allumettes nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Lardons Nature
Allumettes nature
Nutrition per 100 g
| Nutrient | Lardons Nature | Allumettes nature |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 169 kcal |
| Fat | 29 g | 10 g |
| Saturated fat | 11 g | 4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 2.2 g | 2.3 g |
| Fiber | — | 0.6 g |
| Protein | 16 g | 19 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes nature has 48% fewer calories (169 kcal vs 328 kcal).
- Allumettes nature has 66% less fat (10 g vs 29 g).
- Allumettes nature has 64% less saturated fat (4 g vs 11 g).
- Allumettes nature has 16% more protein (19 g vs 16 g).
- Allumettes nature has the better Nutri-Score.
Ingredients
Lardons Nature
Poitrine de porc*, sel, conservateurs : lactate de sodium et nitrite de sodium, dextrose*, antioxydant : ascorbate de sodium. * Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
Allumettes nature
Viande de porc 94%, eau, sel, acidifiant : lactate de potassium, dextrose, arôme naturel (contient naturellement des polyphénols), antioxydant : acide ascorbique. Viande de porc origine France.
FAQ
Which is healthier: Lardons Nature or Allumettes nature?
Overall, Allumettes nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes nature has fewer calories: 169 kcal versus 328 kcal per 100 g.
Which has less sugar?
Lardons Nature has less sugar: 0.5 g versus 0.6 g per 100 g.