Lardons Fumés vs Poitrine fumée
Overall, Lardons Fumés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lardons Fumés | Poitrine fumée |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 294 kcal |
| Fat | 22 g | 26 g |
| Saturated fat | 8.8 g | 9.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.1 g | 2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 17 g | 15 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons Fumés has 15% less fat (22 g vs 26 g).
- Poitrine fumée has no sugar, while Lardons Fumés has 0.5 g.
- Lardons Fumés has 100% more fiber (0.5 g vs 0 g).
- Lardons Fumés has 12% more protein (17 g vs 15 g).
Ingredients
Lardons Fumés
Poitrine de porc, acidifiants: lactate de potassium et acétates de potassium, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. _Fabriqué en France dans le Morbihan (56) avec de la poitrine de porc origine France.
Poitrine fumée
Poitrine de porc, Conservateurs : lactate de potassium, acétate de potassium, nitrite de sodium ; Sel, Dextrose, Antioxydant : isoascorbate de sodium.
FAQ
Which is healthier: Lardons Fumés or Poitrine fumée?
Overall, Lardons Fumés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons Fumés has fewer calories: 269 kcal versus 294 kcal per 100 g.
Which has less sugar?
Poitrine fumée has less sugar: 0 g versus 0.5 g per 100 g.