Comparison

Saucisse de Toulouse vs Lardons Fumés

Overall, Saucisse de Toulouse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Better choice
Saucisse de Toulouse

Saucisse de Toulouse

Reflets de France · 4 x 100 g
d NOVA 4
Lardons Fumés

Lardons Fumés

Carrefour · 200 g (2 x 100 g)
e NOVA 4

Nutrition per 100 g

NutrientSaucisse de ToulouseLardons Fumés
Nutri-Score d e
NOVA group 4 4
Calories 174 kcal 269 kcal
Fat 12 g 22 g
Saturated fat 5.6 g 8.8 g
Sugars 0 g 0.5 g
Salt 1.7 g 2.1 g
Fiber 0 g 0.5 g
Protein 16 g 17 g
Additives24
AllergensMustardNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Saucisse de Toulouse has 35% fewer calories (174 kcal vs 269 kcal).
  • Saucisse de Toulouse has 45% less fat (12 g vs 22 g).
  • Saucisse de Toulouse has 36% less saturated fat (5.6 g vs 8.8 g).
  • Saucisse de Toulouse has no sugar, while Lardons Fumés has 0.5 g.
  • Saucisse de Toulouse has 19% less salt (1.7 g vs 2.1 g).
  • Lardons Fumés has 100% more fiber (0.5 g vs 0 g).
  • Saucisse de Toulouse has the better Nutri-Score.
  • Only Saucisse de Toulouse lists: Mustard.

Ingredients

Saucisse de Toulouse

Viande de porc (92%), eau, sel, sucres (dextrose, saccharose), arômes naturels, épices et plantes aromatiques (ail, coriandre, gingembre, paprika, poivre, raifort), conservateur : vinaigre tamponné, antioxydant : acide ascorbique, boyaux naturels de porc. Viande de porc issue d'animaux élevés dans le Pays d'Oc et nourris sans OGM (<0,9%).

Lardons Fumés

Poitrine de porc, acidifiants: lactate de potassium et acétates de potassium, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. _Fabriqué en France dans le Morbihan (56) avec de la poitrine de porc origine France.

FAQ

Which is healthier: Saucisse de Toulouse or Lardons Fumés?

Overall, Saucisse de Toulouse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saucisse de Toulouse has fewer calories: 174 kcal versus 269 kcal per 100 g.

Which has less sugar?

Saucisse de Toulouse has less sugar: 0 g versus 0.5 g per 100 g.

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