Allumettes de lardons nature 2 x 100 g vs Poitrine fumée
Overall, Allumettes de lardons nature 2 x 100 g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Allumettes de lardons nature 2 x 100 g
Poitrine fumée
Nutrition per 100 g
| Nutrient | Allumettes de lardons nature... | Poitrine fumée |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 294 kcal |
| Fat | 17 g | 26 g |
| Saturated fat | 5.5 g | 9.3 g |
| Sugars | 0.6 g | 0 g |
| Salt | 2.1 g | 2 g |
| Fiber | — | 0 g |
| Protein | 17 g | 15 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes de lardons nature 2 x 100 g has 23% fewer calories (225 kcal vs 294 kcal).
- Allumettes de lardons nature 2 x 100 g has 35% less fat (17 g vs 26 g).
- Allumettes de lardons nature 2 x 100 g has 41% less saturated fat (5.5 g vs 9.3 g).
- Poitrine fumée has no sugar, while Allumettes de lardons nature 2 x 100 g has 0.6 g.
- Allumettes de lardons nature 2 x 100 g has 12% more protein (17 g vs 15 g).
- Allumettes de lardons nature 2 x 100 g has the better Nutri-Score.
Ingredients
Allumettes de lardons nature 2 x 100 g
Viande de porc, sel, conservateurs : e250-e262-e326, dextrose, antioxydant : e301,
Poitrine fumée
Poitrine de porc, Conservateurs : lactate de potassium, acétate de potassium, nitrite de sodium ; Sel, Dextrose, Antioxydant : isoascorbate de sodium.
FAQ
Which is healthier: Allumettes de lardons nature 2 x 100 g or Poitrine fumée?
Overall, Allumettes de lardons nature 2 x 100 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes de lardons nature 2 x 100 g has fewer calories: 225 kcal versus 294 kcal per 100 g.
Which has less sugar?
Poitrine fumée has less sugar: 0 g versus 0.6 g per 100 g.