Lardons de poulet vs Lardons de poulet
Overall, Lardons de poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lardons de poulet | Lardons de poulet |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 150 kcal |
| Fat | 13.1 g | 9.1 g |
| Saturated fat | 4.4 g | 2.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.8 g | 2 g |
| Fiber | 0 g | 1 g |
| Protein | 14.9 g | 16 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons de poulet has 16% fewer calories (150 kcal vs 179 kcal).
- Lardons de poulet has 31% less fat (9.1 g vs 13.1 g).
- Lardons de poulet has 39% less saturated fat (2.7 g vs 4.4 g).
- Lardons de poulet has 29% less salt (2 g vs 2.8 g).
- Lardons de poulet has 100% more fiber (1 g vs 0 g).
- Lardons de poulet has the better Nutri-Score.
Ingredients
Lardons de poulet
Cuisse de poulet halal (48%), cuisse de dinde halal (32%), eau, sel, sirop de glucose, conservateurs (E252, E250), antioxydant (E316), Traces éventuelles de SOJA, PRODUITS LAITIERS, FRUITS A COQUES, SULFITES,
Lardons de poulet
viande de poulet (Suisse) 44%, viande de poulet séparée mécaniquement (Suisse) 37%, eau, peau de poulet (Suisse), sel nitrité pour saumure (sel de culsine, conservateur: nitrite de sodium), maltodextrine, épices, huile de tournesol, fibres d'agrumes, sucre, extrait de levure, antioxydant: ascorbate de sodium, stabilisant: diphosphates, arôme.
FAQ
Which is healthier: Lardons de poulet or Lardons de poulet?
Overall, Lardons de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons de poulet has fewer calories: 150 kcal versus 179 kcal per 100 g.
Which has less sugar?
Lardons de poulet has less sugar: 0.5 g versus 0.5 g per 100 g.