Lamelles épaisses d'encornet géant vs Tronçons detentacules d'encornets geants cuits congelés
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Lamelles épaisses d'encornet géant
Tronçons detentacules d'encornets geants cuits congelés
Nutrition per 100 g
| Nutrient | Lamelles épaisses d'encornet... | Tronçons detentacules d'enco... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 63 kcal | 98 kcal |
| Fat | 0.5 g | 1.2 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.4 g | 1.5 g |
| Protein | 14 g | 22 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles épaisses d'encornet géant has 36% fewer calories (63 kcal vs 98 kcal).
- Lamelles épaisses d'encornet géant has 58% less fat (0.5 g vs 1.2 g).
- Lamelles épaisses d'encornet géant has no saturated fat, while Tronçons detentacules d'encornets geants cuits congelés has 0.3 g.
- Lamelles épaisses d'encornet géant has no sugar, while Tronçons detentacules d'encornets geants cuits congelés has 0.5 g.
- Lamelles épaisses d'encornet géant has 74% less salt (0.4 g vs 1.5 g).
- Tronçons detentacules d'encornets geants cuits congelés has 36% more protein (22 g vs 14 g).
- Lamelles épaisses d'encornet géant has the better Nutri-Score.
- Only Lamelles épaisses d'encornet géant lists: Molluscs.
Ingredients
Lamelles épaisses d'encornet géant
Encornet géant (céphalopode), stabilisant (E 450, E 451), sel, correcteur d'acidité : antioxydant E 300.
Tronçons detentacules d'encornets geants cuits congelés
Not available.
FAQ
Which is healthier: Lamelles épaisses d'encornet géant or Tronçons detentacules d'encornets geants cuits congelés?
Overall, Lamelles épaisses d'encornet géant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles épaisses d'encornet géant has fewer calories: 63 kcal versus 98 kcal per 100 g.
Which has less sugar?
Lamelles épaisses d'encornet géant has less sugar: 0 g versus 0.5 g per 100 g.