Lamelles de coco / Kokosschnitze vs Kokosbrood
Overall, Lamelles de coco / Kokosschnitze has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lamelles de coco / Kokosschn... | Kokosbrood |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 655 kcal | 413 kcal |
| Fat | 64 g | 14 g |
| Saturated fat | 55 g | 13 g |
| Sugars | 6 g | 42 g |
| Salt | 0 g | 0.1 g |
| Fiber | 14 g | 5.5 g |
| Protein | 6.3 g | 2.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokosbrood has 37% fewer calories (413 kcal vs 655 kcal).
- Kokosbrood has 78% less fat (14 g vs 64 g).
- Kokosbrood has 76% less saturated fat (13 g vs 55 g).
- Lamelles de coco / Kokosschnitze has 86% less sugar (6 g vs 42 g).
- Lamelles de coco / Kokosschnitze has 61% more fiber (14 g vs 5.5 g).
- Lamelles de coco / Kokosschnitze has 57% more protein (6.3 g vs 2.7 g).
- Lamelles de coco / Kokosschnitze has the better Nutri-Score.
- Only Kokosbrood lists: Gluten.
Ingredients
Lamelles de coco / Kokosschnitze
Noix de coco séchée bio (prove - nance: voir date). Les noix de coco ont été cultivées par des producteurs Fairtrade, et cer - des et commercialisées selon les standards du commerce équitable Fairtrade. 100% du poids total. Pour en savoir plus: code Fairtrade 1028499. www.fairtrademaxhavelaar.ch DAT mindestens haltbar bis: à consommer préf. av: Ghana 03.03.2024 L1489465 07:23 Unter Schutzatmosphäre verpackt.
Kokosbrood
Kokos 28%, glucose-fructosestroop, glutenvrij tarwezetmeel, dextrose, suiker, gelatine
FAQ
Which is healthier: Lamelles de coco / Kokosschnitze or Kokosbrood?
Overall, Lamelles de coco / Kokosschnitze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokosbrood has fewer calories: 413 kcal versus 655 kcal per 100 g.
Which has less sugar?
Lamelles de coco / Kokosschnitze has less sugar: 6 g versus 42 g per 100 g.