L'Aligot de l'Aubrac vs Aligot
Overall, Aligot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
L'Aligot de l'Aubrac
Aligot
Nutrition per 100 g
| Nutrient | L'Aligot de l'Aubrac | Aligot |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 180 kcal | 167 kcal |
| Fat | 12 g | 9.8 g |
| Saturated fat | 7.7 g | 6.1 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.4 g | — |
| Protein | 7.4 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Tome | Milk, Tome |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aligot has 18% less fat (9.8 g vs 12 g).
- Aligot has 21% less saturated fat (6.1 g vs 7.7 g).
Ingredients
L'Aligot de l'Aubrac
Purée de pommes de terre (origine France) 59 %, _tome_ fraîche de l'Aubrac au _lait_ cru 31 % (_fromage_ à pâte pressée non salé), _crème_ et _crème_ de _petit lait_ en portion variable, sel.
Aligot
Pommes de terre 46,8%, _tome_ 32% (_fromage_), _lait_ écrémé, _crème_ 30% de matière grasse, sel, ail.
FAQ
Which is healthier: L'Aligot de l'Aubrac or Aligot?
Overall, Aligot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aligot has fewer calories: 167 kcal versus 180 kcal per 100 g.
Which has less sugar?
Aligot has less sugar: 0.8 g versus 0.9 g per 100 g.