Comparison

Lait uht 1/2 ecreme vs Galettes de ble noir x6

Overall, Lait uht 1/2 ecreme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Better choice

Galettes de ble noir x6

Itinéraire de nos Régions · 300 g

c NOVA 3

Nutrition per 100 g

Nutrient	Lait uht 1/2 ecreme	Galettes de ble noir x6
Nutri-Score	b	c
NOVA group	1	3
Calories	48 kcal	164 kcal
Fat	1.6 g	1.6 g
Saturated fat	1 g	0.3 g
Sugars	4.8 g	0.3 g
Salt	0.1 g	1.5 g
Fiber	0.5 g	3 g
Protein	3.3 g	5.9 g
Additives	0	0
Allergens	Milk	Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lait uht 1/2 ecreme has 71% fewer calories (48 kcal vs 164 kcal).
Galettes de ble noir x6 has 70% less saturated fat (0.3 g vs 1 g).
Galettes de ble noir x6 has 94% less sugar (0.3 g vs 4.8 g).
Lait uht 1/2 ecreme has 94% less salt (0.1 g vs 1.5 g).
Galettes de ble noir x6 has 83% more fiber (3 g vs 0.5 g).
Galettes de ble noir x6 has 44% more protein (5.9 g vs 3.3 g).
Lait uht 1/2 ecreme has the better Nutri-Score.
Lait uht 1/2 ecreme is less processed (lower NOVA group).
Only Lait uht 1/2 ecreme lists: Milk.
Only Galettes de ble noir x6 lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.

Ingredients

Lait uht 1/2 ecreme

Lait (Origine: France)

Galettes de ble noir x6

Eau, farine de blé noir 47%, sel de Guérande.

FAQ

Which is healthier: Lait uht 1/2 ecreme or Galettes de ble noir x6?

Overall, Lait uht 1/2 ecreme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait uht 1/2 ecreme has fewer calories: 48 kcal versus 164 kcal per 100 g.

Which has less sugar?

Galettes de ble noir x6 has less sugar: 0.3 g versus 4.8 g per 100 g.

More comparisons

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