Comparison

Galettes de ble noir x6 vs Lait uht entier bio bt 1l

Overall, Galettes de ble noir x6 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Better choice

Galettes de ble noir x6

Itinéraire de nos Régions · 300 g

c NOVA 3

Nutrition per 100 g

Nutrient	Galettes de ble noir x6	Lait uht entier bio bt 1l
Nutri-Score	c	c
NOVA group	3	1
Calories	164 kcal	64 kcal
Fat	1.6 g	3.6 g
Saturated fat	0.3 g	2.1 g
Sugars	0.3 g	4.8 g
Salt	1.5 g	0.1 g
Fiber	3 g	0 g
Protein	5.9 g	3.2 g
Additives	0	0
Allergens	Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lait uht entier bio bt 1l has 61% fewer calories (64 kcal vs 164 kcal).
Galettes de ble noir x6 has 56% less fat (1.6 g vs 3.6 g).
Galettes de ble noir x6 has 86% less saturated fat (0.3 g vs 2.1 g).
Galettes de ble noir x6 has 94% less sugar (0.3 g vs 4.8 g).
Lait uht entier bio bt 1l has 94% less salt (0.1 g vs 1.5 g).
Galettes de ble noir x6 has 100% more fiber (3 g vs 0 g).
Galettes de ble noir x6 has 46% more protein (5.9 g vs 3.2 g).
Lait uht entier bio bt 1l is less processed (lower NOVA group).
Only Galettes de ble noir x6 lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Only Lait uht entier bio bt 1l lists: Milk.

Ingredients

Galettes de ble noir x6

Eau, farine de blé noir 47%, sel de Guérande.

Lait uht entier bio bt 1l

Lait (Origine : France).

FAQ

Which is healthier: Galettes de ble noir x6 or Lait uht entier bio bt 1l?

Overall, Galettes de ble noir x6 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait uht entier bio bt 1l has fewer calories: 64 kcal versus 164 kcal per 100 g.

Which has less sugar?

Galettes de ble noir x6 has less sugar: 0.3 g versus 4.8 g per 100 g.

More comparisons

Lait uht 1/2 ecreme bio... vs Lait uht entier bio bt 1... Lait uht 1/2 ecreme vs Lait uht entier bio bt 1... Soja cuisine BIO 20 cl vs Lait uht entier bio bt 1... Lait uht entier bio bt 1... vs Merci Lait uht 1/2 ecreme bt 1... vs Lait uht entier bio bt 1... Lentilles préparées - 1/... vs Lait uht entier bio bt 1... Galettes de ble noir x6 vs Soja cuisine BIO 20 cl Galettes de ble noir x6 vs Merci