Comparison
Galettes de ble noir x6 vs Merci
Overall, Merci has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Galettes de ble noir x6 | Merci |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 1 |
| Calories | 164 kcal | 47 kcal |
| Fat | 1.6 g | 1.7 g |
| Saturated fat | 0.3 g | 1.2 g |
| Sugars | 0.3 g | 5.1 g |
| Salt | 1.5 g | 0.1 g |
| Fiber | 3 g | 0.5 g |
| Protein | 5.9 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merci has 71% fewer calories (47 kcal vs 164 kcal).
- Galettes de ble noir x6 has 75% less saturated fat (0.3 g vs 1.2 g).
- Galettes de ble noir x6 has 94% less sugar (0.3 g vs 5.1 g).
- Merci has 94% less salt (0.1 g vs 1.5 g).
- Galettes de ble noir x6 has 83% more fiber (3 g vs 0.5 g).
- Galettes de ble noir x6 has 41% more protein (5.9 g vs 3.5 g).
- Merci has the better Nutri-Score.
- Merci is less processed (lower NOVA group).
- Only Galettes de ble noir x6 lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
- Only Merci lists: Milk.
Ingredients
Galettes de ble noir x6
Eau, farine de blé noir 47%, sel de Guérande.
Merci
lait
FAQ
Which is healthier: Galettes de ble noir x6 or Merci?
Overall, Merci has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merci has fewer calories: 47 kcal versus 164 kcal per 100 g.
Which has less sugar?
Galettes de ble noir x6 has less sugar: 0.3 g versus 5.1 g per 100 g.
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