Lait Ribot demi-écrémé vs Amul Masti Spiced Buttermilk 200ml
Overall, Lait Ribot demi-écrémé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Lait Ribot demi-écrémé
Amul Masti Spiced Buttermilk 200ml
Nutrition per 100 ml
| Nutrient | Lait Ribot demi-écrémé | Amul Masti Spiced Buttermilk... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 68 kcal | 29 kcal |
| Fat | 2.4 g | 1.5 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 4.4 g | 1.8 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amul Masti Spiced Buttermilk 200ml has 58% fewer calories (29 kcal vs 68 kcal).
- Amul Masti Spiced Buttermilk 200ml has 38% less fat (1.5 g vs 2.4 g).
- Lait Ribot demi-écrémé has 93% less saturated fat (0.1 g vs 1 g).
- Amul Masti Spiced Buttermilk 200ml has 59% less sugar (1.8 g vs 4.4 g).
- Lait Ribot demi-écrémé has 75% less salt (0.2 g vs 0.6 g).
- Lait Ribot demi-écrémé has 67% more protein (4.5 g vs 1.5 g).
- Lait Ribot demi-écrémé has the better Nutri-Score.
- Lait Ribot demi-écrémé is less processed (lower NOVA group).
Ingredients
Lait Ribot demi-écrémé
_Lait_ demi écrémé*, ferments lactiques. *Biologique.
Amul Masti Spiced Buttermilk 200ml
Milk solids, water, iodised salt, spices & condiments (1%), stabilizer [460(i)]. Allergen Information: Contains milk.
FAQ
Which is healthier: Lait Ribot demi-écrémé or Amul Masti Spiced Buttermilk 200ml?
Overall, Lait Ribot demi-écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amul Masti Spiced Buttermilk 200ml has fewer calories: 29 kcal versus 68 kcal per 100 g.
Which has less sugar?
Amul Masti Spiced Buttermilk 200ml has less sugar: 1.8 g versus 4.4 g per 100 g.