Butter milk amul vs Amul Masti Spiced Buttermilk 200ml
Overall, Butter milk amul has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Butter milk amul | Amul Masti Spiced Buttermilk... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 23 kcal | 29 kcal |
| Fat | 0.7 g | 1.5 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 2.5 g | 1.8 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 1.3 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter milk amul has 19% fewer calories (23 kcal vs 29 kcal).
- Butter milk amul has 53% less fat (0.7 g vs 1.5 g).
- Butter milk amul has 58% less saturated fat (0.4 g vs 1 g).
- Amul Masti Spiced Buttermilk 200ml has 28% less sugar (1.8 g vs 2.5 g).
- Butter milk amul has 87% less salt (0.1 g vs 0.6 g).
- Butter milk amul has the better Nutri-Score.
- Only Amul Masti Spiced Buttermilk 200ml lists: Milk.
Ingredients
Butter milk amul
5ml
Amul Masti Spiced Buttermilk 200ml
Milk solids, water, iodised salt, spices & condiments (1%), stabilizer [460(i)]. Allergen Information: Contains milk.
FAQ
Which is healthier: Butter milk amul or Amul Masti Spiced Buttermilk 200ml?
Overall, Butter milk amul has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter milk amul has fewer calories: 23 kcal versus 29 kcal per 100 g.
Which has less sugar?
Amul Masti Spiced Buttermilk 200ml has less sugar: 1.8 g versus 2.5 g per 100 g.