Comparison

Elben Lait fermenté vs Butter milk amul

Overall, Butter milk amul has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Elben Lait fermenté	Butter milk amul
Nutri-Score	b	a
NOVA group	1	—
Calories	35 kcal	23 kcal
Fat	0.5 g	0.7 g
Saturated fat	0.3 g	0.4 g
Sugars	4.3 g	2.5 g
Salt	0.1 g	0.1 g
Protein	3.3 g	1.3 g
Additives	0	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Butter milk amul has 34% fewer calories (23 kcal vs 35 kcal).
Butter milk amul has 42% less sugar (2.5 g vs 4.3 g).
Elben Lait fermenté has 61% more protein (3.3 g vs 1.3 g).
Butter milk amul has the better Nutri-Score.
Only Elben Lait fermenté lists: Milk.

Ingredients

Elben Lait fermenté

Lait partiellement écrémé (Origine France) - Ferments lactiques (lait).

Butter milk amul

5ml

FAQ

Which is healthier: Elben Lait fermenté or Butter milk amul?

Overall, Butter milk amul has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Butter milk amul has fewer calories: 23 kcal versus 35 kcal per 100 g.

Which has less sugar?

Butter milk amul has less sugar: 2.5 g versus 4.3 g per 100 g.

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