Lait Ribot demi-écrémé vs Buttermilch
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait Ribot demi-écrémé | Buttermilch |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 68 kcal | 38 kcal |
| Fat | 2.4 g | 0.6 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 4.4 g | 4.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilch has 44% fewer calories (38 kcal vs 68 kcal).
- Buttermilch has 75% less fat (0.6 g vs 2.4 g).
- Lait Ribot demi-écrémé has 83% less saturated fat (0.1 g vs 0.4 g).
- Lait Ribot demi-écrémé has 24% more protein (4.5 g vs 3.4 g).
Ingredients
Lait Ribot demi-écrémé
_Lait_ demi écrémé*, ferments lactiques. *Biologique.
Buttermilch
500ge OTHEN SN 016 Einwegpfand 0,25 € CCL/Ho 025500 287979⁰ Molkerei Alois Müller GmbH & Co. KG Zollerstraße 7, 86850 Aretsried Deutschland www.muallarbuttermilch.de MICHI CHÜTTEL
FAQ
Which is healthier: Lait Ribot demi-écrémé or Buttermilch?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilch has fewer calories: 38 kcal versus 68 kcal per 100 g.
Which has less sugar?
Buttermilch has less sugar: 4.2 g versus 4.4 g per 100 g.