Lait fermente bq 1l vs Skyr nature 460g
Overall, Skyr nature 460g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait fermente bq 1l | Skyr nature 460g |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 54 kcal |
| Fat | 1.2 g | 0.1 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 4 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 3.3 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait fermente bq 1l has 18% fewer calories (45 kcal vs 54 kcal).
- Skyr nature 460g has 92% less fat (0.1 g vs 1.2 g).
- Skyr nature 460g has no saturated fat, while Lait fermente bq 1l has 0.8 g.
- Skyr nature 460g has 62% more protein (8.7 g vs 3.3 g).
- Skyr nature 460g has the better Nutri-Score.
Ingredients
Lait fermente bq 1l
Lait pasteurisé à 1,1% de Mat. Gr. (Origine : France), ferments lactiques (dont lait).
Skyr nature 460g
Lait écrémé pasteurisé, ferments lactiques.
FAQ
Which is healthier: Lait fermente bq 1l or Skyr nature 460g?
Overall, Skyr nature 460g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait fermente bq 1l has fewer calories: 45 kcal versus 54 kcal per 100 g.
Which has less sugar?
Skyr nature 460g has less sugar: 3.7 g versus 4 g per 100 g.