Le brasse - yaourt nature 0% 8x125g vs Lait fermente bq 1l
Overall, Le brasse - yaourt nature 0% 8x125g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Le brasse - yaourt nature 0% 8x125g
Lait fermente bq 1l
Nutrition per 100 g
| Nutrient | Le brasse - yaourt nature 0%... | Lait fermente bq 1l |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 1 |
| Calories | 42 kcal | 45 kcal |
| Fat | 0 g | 1.2 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 5.4 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 4.5 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le brasse - yaourt nature 0% 8x125g has no fat, while Lait fermente bq 1l has 1.2 g.
- Le brasse - yaourt nature 0% 8x125g has no saturated fat, while Lait fermente bq 1l has 0.8 g.
- Lait fermente bq 1l has 26% less sugar (4 g vs 5.4 g).
- Lait fermente bq 1l has 100% more fiber (0.5 g vs 0 g).
- Le brasse - yaourt nature 0% 8x125g has 27% more protein (4.5 g vs 3.3 g).
- Le brasse - yaourt nature 0% 8x125g has the better Nutri-Score.
- Lait fermente bq 1l is less processed (lower NOVA group).
Ingredients
Le brasse - yaourt nature 0% 8x125g
Lait écrémé (Origine France), lactose (dont lait) et protéines de lait (Origine : France), ferments lactiques (dont lait).
Lait fermente bq 1l
Lait pasteurisé à 1,1% de Mat. Gr. (Origine : France), ferments lactiques (dont lait).
FAQ
Which is healthier: Le brasse - yaourt nature 0% 8x125g or Lait fermente bq 1l?
Overall, Le brasse - yaourt nature 0% 8x125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le brasse - yaourt nature 0% 8x125g has fewer calories: 42 kcal versus 45 kcal per 100 g.
Which has less sugar?
Lait fermente bq 1l has less sugar: 4 g versus 5.4 g per 100 g.