Onctueux yaourt brasse nature 8x125g vs Lait fermente bq 1l
Overall, Lait fermente bq 1l has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Onctueux yaourt brasse nature 8x125g
Lait fermente bq 1l
Nutrition per 100 g
| Nutrient | Onctueux yaourt brasse natur... | Lait fermente bq 1l |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 60 kcal | 45 kcal |
| Fat | 3.3 g | 1.2 g |
| Saturated fat | 2.3 g | 0.8 g |
| Sugars | 3.4 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.6 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait fermente bq 1l has 25% fewer calories (45 kcal vs 60 kcal).
- Lait fermente bq 1l has 64% less fat (1.2 g vs 3.3 g).
- Lait fermente bq 1l has 65% less saturated fat (0.8 g vs 2.3 g).
- Onctueux yaourt brasse nature 8x125g has 15% less sugar (3.4 g vs 4 g).
- Lait fermente bq 1l has 100% more fiber (0.5 g vs 0 g).
- Lait fermente bq 1l is less processed (lower NOVA group).
Ingredients
Onctueux yaourt brasse nature 8x125g
Lait entier 98% (Origine: France), protéines de lait, minéraux du lait, ferments lactiques (dont lait), vitamine D.
Lait fermente bq 1l
Lait pasteurisé à 1,1% de Mat. Gr. (Origine : France), ferments lactiques (dont lait).
FAQ
Which is healthier: Onctueux yaourt brasse nature 8x125g or Lait fermente bq 1l?
Overall, Lait fermente bq 1l has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait fermente bq 1l has fewer calories: 45 kcal versus 60 kcal per 100 g.
Which has less sugar?
Onctueux yaourt brasse nature 8x125g has less sugar: 3.4 g versus 4 g per 100 g.