Le brasse - yaourt nature 0% 8x125g vs Skyr nature 460g
Overall, Skyr nature 460g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Le brasse - yaourt nature 0% 8x125g
Skyr nature 460g
Nutrition per 100 g
| Nutrient | Le brasse - yaourt nature 0%... | Skyr nature 460g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 42 kcal | 54 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.4 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 4.5 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le brasse - yaourt nature 0% 8x125g has 23% fewer calories (42 kcal vs 54 kcal).
- Skyr nature 460g has 31% less sugar (3.7 g vs 5.4 g).
- Skyr nature 460g has 100% more fiber (0.5 g vs 0 g).
- Skyr nature 460g has 48% more protein (8.7 g vs 4.5 g).
- Skyr nature 460g is less processed (lower NOVA group).
Ingredients
Le brasse - yaourt nature 0% 8x125g
Lait écrémé (Origine France), lactose (dont lait) et protéines de lait (Origine : France), ferments lactiques (dont lait).
Skyr nature 460g
Lait écrémé pasteurisé, ferments lactiques.
FAQ
Which is healthier: Le brasse - yaourt nature 0% 8x125g or Skyr nature 460g?
Overall, Skyr nature 460g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le brasse - yaourt nature 0% 8x125g has fewer calories: 42 kcal versus 54 kcal per 100 g.
Which has less sugar?
Skyr nature 460g has less sugar: 3.7 g versus 5.4 g per 100 g.