Bifidus nature 4x125g vs Skyr nature 460g
Overall, Skyr nature 460g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bifidus nature 4x125g | Skyr nature 460g |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 54 kcal |
| Fat | 3.5 g | 0.1 g |
| Saturated fat | 2.3 g | 0 g |
| Sugars | 4.1 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.7 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr nature 460g has 17% fewer calories (54 kcal vs 66 kcal).
- Skyr nature 460g has 97% less fat (0.1 g vs 3.5 g).
- Skyr nature 460g has no saturated fat, while Bifidus nature 4x125g has 2.3 g.
- Skyr nature 460g has 100% more fiber (0.5 g vs 0 g).
- Skyr nature 460g has 57% more protein (8.7 g vs 3.7 g).
- Skyr nature 460g has the better Nutri-Score.
Ingredients
Bifidus nature 4x125g
_Lait_ entier, lait écrémé concentré ou en poudre , ferments _lactiques_, bifodobacterium (_lait_).
Skyr nature 460g
Lait écrémé pasteurisé, ferments lactiques.
FAQ
Which is healthier: Bifidus nature 4x125g or Skyr nature 460g?
Overall, Skyr nature 460g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr nature 460g has fewer calories: 54 kcal versus 66 kcal per 100 g.
Which has less sugar?
Skyr nature 460g has less sugar: 3.7 g versus 4.1 g per 100 g.