Yaourt Etuve nature NATUREA X12 vs Bifidus nature 4x125g
Overall, Yaourt Etuve nature NATUREA X12 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Yaourt Etuve nature NATUREA X12
Bifidus nature 4x125g
Nutrition per 100 g
| Nutrient | Yaourt Etuve nature NATUREA... | Bifidus nature 4x125g |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 1 |
| Calories | 42 kcal | 66 kcal |
| Fat | 1 g | 3.5 g |
| Saturated fat | 0.7 g | 2.3 g |
| Sugars | 4.2 g | 4.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.8 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Etuve nature NATUREA X12 has 36% fewer calories (42 kcal vs 66 kcal).
- Yaourt Etuve nature NATUREA X12 has 71% less fat (1 g vs 3.5 g).
- Yaourt Etuve nature NATUREA X12 has 70% less saturated fat (0.7 g vs 2.3 g).
- Yaourt Etuve nature NATUREA X12 has the better Nutri-Score.
- Bifidus nature 4x125g is less processed (lower NOVA group).
Ingredients
Yaourt Etuve nature NATUREA X12
Lait partiellement écrémé (98%) (Origine : France), lactose (dont lait) et protéines de lait, ferments lactiques (dont lait).
Bifidus nature 4x125g
_Lait_ entier, lait écrémé concentré ou en poudre , ferments _lactiques_, bifodobacterium (_lait_).
FAQ
Which is healthier: Yaourt Etuve nature NATUREA X12 or Bifidus nature 4x125g?
Overall, Yaourt Etuve nature NATUREA X12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Etuve nature NATUREA X12 has fewer calories: 42 kcal versus 66 kcal per 100 g.
Which has less sugar?
Bifidus nature 4x125g has less sugar: 4.1 g versus 4.2 g per 100 g.