Lait épeautre sans sucres vs Epeautre Bio
Overall, Lait épeautre sans sucres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait épeautre sans sucres | Epeautre Bio |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 59 kcal |
| Fat | 0.7 g | 1.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait épeautre sans sucres has 53% fewer calories (28 kcal vs 59 kcal).
- Lait épeautre sans sucres has 46% less fat (0.7 g vs 1.3 g).
- Lait épeautre sans sucres has 92% less sugar (0.5 g vs 6 g).
- Epeautre Bio has 100% more fiber (0.5 g vs 0 g).
- Lait épeautre sans sucres has the better Nutri-Score.
- Only Epeautre Bio lists: Nuts.
Ingredients
Lait épeautre sans sucres
Eau, Épeautre (_blé_) 8%, Huile de tournesol pressée à froid, Sel marin
Epeautre Bio
Eau, ÉPEAUTRE* 15% (origine UE), huile de tournesol*, sel marin. Traces éventuelles de soja. *biologique.
FAQ
Which is healthier: Lait épeautre sans sucres or Epeautre Bio?
Overall, Lait épeautre sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait épeautre sans sucres has fewer calories: 28 kcal versus 59 kcal per 100 g.
Which has less sugar?
Lait épeautre sans sucres has less sugar: 0.5 g versus 6 g per 100 g.