Lait épeautre sans sucres vs Bebida de trigo espelta sin azúcares añadidos
Overall, Lait épeautre sans sucres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lait épeautre sans sucres
Bebida de trigo espelta sin azúcares añadidos
Nutrition per 100 g
| Nutrient | Lait épeautre sans sucres | Bebida de trigo espelta sin... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 60 kcal |
| Fat | 0.7 g | 1.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 7.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Trigo espelta |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait épeautre sans sucres has 53% fewer calories (28 kcal vs 60 kcal).
- Lait épeautre sans sucres has 50% less fat (0.7 g vs 1.4 g).
- Lait épeautre sans sucres has 94% less sugar (0.5 g vs 7.7 g).
- Bebida de trigo espelta sin azúcares añadidos has 100% more fiber (0.5 g vs 0 g).
- Lait épeautre sans sucres has the better Nutri-Score.
- Only Bebida de trigo espelta sin azúcares añadidos lists: Trigo espelta.
Ingredients
Lait épeautre sans sucres
Eau, Épeautre (_blé_) 8%, Huile de tournesol pressée à froid, Sel marin
Bebida de trigo espelta sin azúcares añadidos
Agua, _trigo espelta_ (15%), aceite de girasol, sal marina.
FAQ
Which is healthier: Lait épeautre sans sucres or Bebida de trigo espelta sin azúcares añadidos?
Overall, Lait épeautre sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait épeautre sans sucres has fewer calories: 28 kcal versus 60 kcal per 100 g.
Which has less sugar?
Lait épeautre sans sucres has less sugar: 0.5 g versus 7.7 g per 100 g.