Comparison

Lait demi-écrémé frais vs Lait entier Frais

Overall, Lait demi-écrémé frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Better choice

Nutrition per 100 ml

Nutrient	Lait demi-écrémé frais	Lait entier Frais
Nutri-Score	b	c
NOVA group	1	1
Calories	47 kcal	65 kcal
Fat	1.6 g	3.6 g
Saturated fat	1 g	2.2 g
Sugars	4.8 g	4.8 g
Salt	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	3.3 g	3.3 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lait demi-écrémé frais has 28% fewer calories (47 kcal vs 65 kcal).
Lait demi-écrémé frais has 56% less fat (1.6 g vs 3.6 g).
Lait demi-écrémé frais has 55% less saturated fat (1 g vs 2.2 g).
Lait demi-écrémé frais has the better Nutri-Score.

Ingredients

Lait demi-écrémé frais

LAIT frais demi-écrémé

Lait entier Frais

LAIT frais entier

FAQ

Which is healthier: Lait demi-écrémé frais or Lait entier Frais?

Overall, Lait demi-écrémé frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait demi-écrémé frais has fewer calories: 47 kcal versus 65 kcal per 100 g.

Which has less sugar?

Lait demi-écrémé frais has less sugar: 4.8 g versus 4.8 g per 100 g.

More comparisons

Lait entier Frais vs Kéfir doux Lait demi-écrémé frais vs Kéfir doux Bio lait vs Lait entier Frais Bio lait vs Lait demi-écrémé frais Lait fermenté vs Lait entier Frais Lait fermenté vs Lait demi-écrémé frais Lait entier Frais vs Lait fermenté sucré à bo... Lait entier Frais vs Lait fermenté à boire LB...