Comparison
Bio lait vs Lait entier Frais
Overall, Bio lait has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Bio lait | Lait entier Frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 64 kcal | 65 kcal |
| Fat | 3.6 g | 3.6 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio lait has 100% more fiber (0.5 g vs 0 g).
Ingredients
Bio lait
LAIT entier pasteurisé issu de l'agriculture biologique pasteurisé. Conditionné à partir de lait Origine France.
Lait entier Frais
LAIT frais entier
FAQ
Which is healthier: Bio lait or Lait entier Frais?
Overall, Bio lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio lait has fewer calories: 64 kcal versus 65 kcal per 100 g.
Which has less sugar?
Bio lait has less sugar: 4.8 g versus 4.8 g per 100 g.
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