Lait d’amande en poudre vs Amande nature
Overall, Amande nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lait d’amande en poudre | Amande nature |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 48 kcal | 27 kcal |
| Fat | 2.1 g | 2.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1.6 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 1.3 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande nature has 44% fewer calories (27 kcal vs 48 kcal).
- Lait d’amande en poudre has 16% less fat (2.1 g vs 2.5 g).
- Lait d’amande en poudre has 60% less saturated fat (0.2 g vs 0.5 g).
- Amande nature has no sugar, while Lait d’amande en poudre has 1.6 g.
- Amande nature has 100% more fiber (0.5 g vs 0 g).
- Lait d’amande en poudre has 38% more protein (1.3 g vs 0.8 g).
- Amande nature has the better Nutri-Score.
- Amande nature is less processed (lower NOVA group).
- Only Amande nature lists: Nuts.
Ingredients
Lait d’amande en poudre
Amandes partiellement dégraissées instantanées (60%), maltodextrine de maïs, sirop de riz, sirop d'agave, protéine de pois, huile d'amande, arôme naturel d'amande * issus de l'agriculture biologique
Amande nature
eau , amande 5% , sel marin
FAQ
Which is healthier: Lait d’amande en poudre or Amande nature?
Overall, Amande nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande nature has fewer calories: 27 kcal versus 48 kcal per 100 g.
Which has less sugar?
Amande nature has less sugar: 0 g versus 1.6 g per 100 g.