Amande nature vs Almendra original
Overall, Amande nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amande nature | Almendra original |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 27 kcal | 452 kcal |
| Fat | 2.5 g | 17.9 g |
| Saturated fat | 0.5 g | 1.6 g |
| Sugars | 0 g | 17.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | — |
| Protein | 0.8 g | 13.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande nature has 94% fewer calories (27 kcal vs 452 kcal).
- Amande nature has 86% less fat (2.5 g vs 17.9 g).
- Amande nature has 69% less saturated fat (0.5 g vs 1.6 g).
- Amande nature has no sugar, while Almendra original has 17.1 g.
- Almendra original has 94% more protein (13.6 g vs 0.8 g).
- Amande nature has the better Nutri-Score.
- Amande nature is less processed (lower NOVA group).
Ingredients
Amande nature
eau , amande 5% , sel marin
Almendra original
_Almendra_ parcialmente desgrasada instantaneizada (55%), maltodextrina de maíz, jarabe de maíz con alto contenido de maltosa, proteína de guisante, extracto natural de plantas y aroma de _almendra_.
FAQ
Which is healthier: Amande nature or Almendra original?
Overall, Amande nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande nature has fewer calories: 27 kcal versus 452 kcal per 100 g.
Which has less sugar?
Amande nature has less sugar: 0 g versus 17.1 g per 100 g.