Lait d’amande vs Instantané aux châtaignes
Overall, Lait d’amande has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lait d’amande | Instantané aux châtaignes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 391 kcal |
| Fat | 12 g | 3.8 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 6 g | 18.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 17 g | — |
| Protein | 32 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instantané aux châtaignes has 68% less fat (3.8 g vs 12 g).
- Instantané aux châtaignes has 63% less saturated fat (0.4 g vs 1.1 g).
- Lait d’amande has 67% less sugar (6 g vs 18.1 g).
- Lait d’amande has 81% more protein (32 g vs 6 g).
- Lait d’amande has the better Nutri-Score.
- Only Lait d’amande lists: Nuts.
Ingredients
Lait d’amande
_Amandes_* dégraissées partiellement (origine Sicile ou Espagne), sirop de riz* déshydraté, fibre d'acacia*, arôme naturel de vanille*. *Ingrédients issus d'agriculture biologique.
Instantané aux châtaignes
Châtaignes instantanées* (55 %) maltodextrine de maïs*, amandes partiellement dégraissées*, sirop de riz*, sirop d'agave* protéine de pois*,huile d'amande*, arôme naturel*. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Lait d’amande or Instantané aux châtaignes?
Overall, Lait d’amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait d’amande has fewer calories: 390 kcal versus 391 kcal per 100 g.
Which has less sugar?
Lait d’amande has less sugar: 6 g versus 18.1 g per 100 g.