Comparison
Lactofree crème fraiche vs Crème fraiche
Overall, Crème fraiche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lactofree crème fraiche | Crème fraiche |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 320 kcal | 288 kcal |
| Fat | 34 g | 30 g |
| Saturated fat | 22 g | 19 g |
| Sugars | 2.6 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 2.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème fraiche has 10% fewer calories (288 kcal vs 320 kcal).
- Crème fraiche has 12% less fat (30 g vs 34 g).
- Crème fraiche has 14% less saturated fat (19 g vs 22 g).
Ingredients
Lactofree crème fraiche
room, lactase, melkzuurbacteriën
Crème fraiche
creme fraiche
FAQ
Which is healthier: Lactofree crème fraiche or Crème fraiche?
Overall, Crème fraiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème fraiche has fewer calories: 288 kcal versus 320 kcal per 100 g.
Which has less sugar?
Crème fraiche has less sugar: 2.5 g versus 2.6 g per 100 g.