Lactofree crème fraiche vs Crème fraîche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lactofree crème fraiche | Crème fraîche |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 320 kcal | 295 kcal |
| Fat | 34 g | 30 g |
| Saturated fat | 22 g | 20 g |
| Sugars | 2.6 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 2.3 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème fraîche has 12% less fat (30 g vs 34 g).
- Lactofree crème fraiche has 13% less sugar (2.6 g vs 3 g).
Ingredients
Lactofree crème fraiche
room, lactase, melkzuurbacteriën
Crème fraîche
crème fraîche..
FAQ
Which is healthier: Lactofree crème fraiche or Crème fraîche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème fraîche has fewer calories: 295 kcal versus 320 kcal per 100 g.
Which has less sugar?
Lactofree crème fraiche has less sugar: 2.6 g versus 3 g per 100 g.