Comparison

La Vache Qui Rit Sandwich vs Mild Cheese Slices

Overall, Mild Cheese Slices has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientLa Vache Qui Rit SandwichMild Cheese Slices
Nutri-Score d d
NOVA group 4 4
Calories 257 kcal 249 kcal
Fat 19 g 16.3 g
Saturated fat 12.5 g 8.4 g
Sugars 6 g 6.8 g
Salt 1.7 g 1.9 g
Fiber 0 g 0 g
Protein 15.5 g 14.8 g
Additives37
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mild Cheese Slices has 14% less fat (16.3 g vs 19 g).
  • Mild Cheese Slices has 33% less saturated fat (8.4 g vs 12.5 g).
  • La Vache Qui Rit Sandwich has 12% less sugar (6 g vs 6.8 g).

Ingredients

La Vache Qui Rit Sandwich

Cheese (cow's milk, salt, lactic acid bacteria, microbial rennet), water, skimmed cow's milk powder, cow's milk fat, emulsifying salts (E340, E451), salt, acidity regulator (E330)

Mild Cheese Slices

Cheese (Milk) (60%), Water, Palm Oil, Emulsifying Salts (Sodium Polyphosphate, Calcium Phosphate, Trisodium Phosphate), Modified Potato Starch, Flavouring (contains Milk), Milk Proteins, Whey Powder (Milk), Colours (Beta-Carotene, Paprika extract). Made using milk from the EU and non-EU. STOR Pack Tes We Allergy Advice For allergens, see ingredients in bold. Tes Suitable for vegetarians Mar Individually wrapped for convenience. © Fat 10

FAQ

Which is healthier: La Vache Qui Rit Sandwich or Mild Cheese Slices?

Overall, Mild Cheese Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mild Cheese Slices has fewer calories: 249 kcal versus 257 kcal per 100 g.

Which has less sugar?

La Vache Qui Rit Sandwich has less sugar: 6 g versus 6.8 g per 100 g.

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