LA Raclette classique vs Greek Style Natural Yoghurt
Overall, Greek Style Natural Yoghurt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | LA Raclette classique | Greek Style Natural Yoghurt |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 360 kcal | 101 kcal |
| Fat | 28 g | 7.5 g |
| Saturated fat | 18 g | 5.1 g |
| Sugars | 1 g | 4.2 g |
| Salt | 1.5 g | 0.1 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 26 g | 3.9 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style Natural Yoghurt has 72% fewer calories (101 kcal vs 360 kcal).
- Greek Style Natural Yoghurt has 73% less fat (7.5 g vs 28 g).
- Greek Style Natural Yoghurt has 72% less saturated fat (5.1 g vs 18 g).
- LA Raclette classique has 76% less sugar (1 g vs 4.2 g).
- Greek Style Natural Yoghurt has 94% less salt (0.1 g vs 1.5 g).
- LA Raclette classique has 58% more fiber (1.2 g vs 0.5 g).
- LA Raclette classique has 85% more protein (26 g vs 3.9 g).
- Greek Style Natural Yoghurt has the better Nutri-Score.
- Greek Style Natural Yoghurt is less processed (lower NOVA group).
Ingredients
LA Raclette classique
_Lait_ écrémé pasteurisé de vache (origine France), protéines de _lait_, matière grasse de _lait_, sel, ferments lactiques (contient _lait_) et d'affinage, enzyme coagulante, conservateur (croûte) : natamycine.
Greek Style Natural Yoghurt
Contains live cultures: Bifidobacterium, Lactobacillus bulgaricus, Streptococcus thermophilus. Milk.
FAQ
Which is healthier: LA Raclette classique or Greek Style Natural Yoghurt?
Overall, Greek Style Natural Yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style Natural Yoghurt has fewer calories: 101 kcal versus 360 kcal per 100 g.
Which has less sugar?
LA Raclette classique has less sugar: 1 g versus 4.2 g per 100 g.