La Purée Brocolis vs Purée cuisinée de 4 légumes verts
Overall, Purée cuisinée de 4 légumes verts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
La Purée Brocolis
Purée cuisinée de 4 légumes verts
Nutrition per 100 g
| Nutrient | La Purée Brocolis | Purée cuisinée de 4 légumes... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 24 kcal | 59 kcal |
| Fat | 2.6 g | 2.8 g |
| Saturated fat | 1.6 g | 1.7 g |
| Sugars | 1.5 g | 2.2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.2 g | 3.1 g |
| Protein | 2.3 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Purée Brocolis has 59% fewer calories (24 kcal vs 59 kcal).
- La Purée Brocolis has 32% less sugar (1.5 g vs 2.2 g).
- Purée cuisinée de 4 légumes verts has 61% more fiber (3.1 g vs 1.2 g).
- Purée cuisinée de 4 légumes verts has the better Nutri-Score.
Ingredients
La Purée Brocolis
Brocolis 75 %, _lait_ demi-écrémé, pommes de terre, _crème_ fraîche, fécule de manioc, sel.
Purée cuisinée de 4 légumes verts
Haricots verts * 31%, courgettes* 23%, petits pois doux* 13%, brocolis* 13%, pommes de terre* 11%, _crème_ fraîche* 5%, sel, ail*, poivre*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: La Purée Brocolis or Purée cuisinée de 4 légumes verts?
Overall, Purée cuisinée de 4 légumes verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Purée Brocolis has fewer calories: 24 kcal versus 59 kcal per 100 g.
Which has less sugar?
La Purée Brocolis has less sugar: 1.5 g versus 2.2 g per 100 g.