Purée potiron, carotte, maïs bio vs Purée cuisinée de 4 légumes verts
Overall, Purée potiron, carotte, maïs bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Purée potiron, carotte, maïs bio
Purée cuisinée de 4 légumes verts
Nutrition per 100 g
| Nutrient | Purée potiron, carotte, maïs... | Purée cuisinée de 4 légumes... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 45 kcal | 59 kcal |
| Fat | 1 g | 2.8 g |
| Saturated fat | 0.2 g | 1.7 g |
| Sugars | 3.7 g | 2.2 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.1 g | 3.1 g |
| Protein | 1.4 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée potiron, carotte, maïs bio has 24% fewer calories (45 kcal vs 59 kcal).
- Purée potiron, carotte, maïs bio has 64% less fat (1 g vs 2.8 g).
- Purée potiron, carotte, maïs bio has 88% less saturated fat (0.2 g vs 1.7 g).
- Purée cuisinée de 4 légumes verts has 41% less sugar (2.2 g vs 3.7 g).
- Purée potiron, carotte, maïs bio has 96% less salt (0 g vs 0.5 g).
- Purée cuisinée de 4 légumes verts has 32% more fiber (3.1 g vs 2.1 g).
- Purée cuisinée de 4 légumes verts has 44% more protein (2.5 g vs 1.4 g).
- Only Purée cuisinée de 4 légumes verts lists: Milk.
Ingredients
Purée potiron, carotte, maïs bio
Potiron 43,5%, carotte 35%, maïs 21,5%.
Purée cuisinée de 4 légumes verts
Haricots verts * 31%, courgettes* 23%, petits pois doux* 13%, brocolis* 13%, pommes de terre* 11%, _crème_ fraîche* 5%, sel, ail*, poivre*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Purée potiron, carotte, maïs bio or Purée cuisinée de 4 légumes verts?
Overall, Purée potiron, carotte, maïs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée potiron, carotte, maïs bio has fewer calories: 45 kcal versus 59 kcal per 100 g.
Which has less sugar?
Purée cuisinée de 4 légumes verts has less sugar: 2.2 g versus 3.7 g per 100 g.