La Purée Brocolis vs Écrasé de Butternut aux Noisettes
Overall, La Purée Brocolis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
La Purée Brocolis
Écrasé de Butternut aux Noisettes
Nutrition per 100 g
| Nutrient | La Purée Brocolis | Écrasé de Butternut aux Nois... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 24 kcal | 107 kcal |
| Fat | 2.6 g | 6.8 g |
| Saturated fat | 1.6 g | 3 g |
| Sugars | 1.5 g | 2.8 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 2.3 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Purée Brocolis has 78% fewer calories (24 kcal vs 107 kcal).
- La Purée Brocolis has 62% less fat (2.6 g vs 6.8 g).
- La Purée Brocolis has 47% less saturated fat (1.6 g vs 3 g).
- La Purée Brocolis has 46% less sugar (1.5 g vs 2.8 g).
- Écrasé de Butternut aux Noisettes has 31% more fiber (1.8 g vs 1.2 g).
- La Purée Brocolis has the better Nutri-Score.
- La Purée Brocolis is less processed (lower NOVA group).
- Only Écrasé de Butternut aux Noisettes lists: Eggs, Nuts.
Ingredients
La Purée Brocolis
Brocolis 75 %, _lait_ demi-écrémé, pommes de terre, _crème_ fraîche, fécule de manioc, sel.
Écrasé de Butternut aux Noisettes
Courge butternut 57,5%, eau, crème (lait), œuf, flocons de pomme de terre (extrait de romarin), noisettes 3,4%, amidon de maïs modifié, sel, poivre.
FAQ
Which is healthier: La Purée Brocolis or Écrasé de Butternut aux Noisettes?
Overall, La Purée Brocolis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Purée Brocolis has fewer calories: 24 kcal versus 107 kcal per 100 g.
Which has less sugar?
La Purée Brocolis has less sugar: 1.5 g versus 2.8 g per 100 g.