La fraiche vs Kaurakevi
Overall, Kaurakevi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La fraiche | Kaurakevi |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 133 kcal |
| Fat | 30 g | 10 g |
| Saturated fat | 27 g | 4 g |
| Sugars | 0.3 g | 0.7 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 2.2 g | 0.8 g |
| Additives | 1 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaurakevi has 53% fewer calories (133 kcal vs 281 kcal).
- Kaurakevi has 67% less fat (10 g vs 30 g).
- Kaurakevi has 85% less saturated fat (4 g vs 27 g).
- La fraiche has 57% less sugar (0.3 g vs 0.7 g).
- La fraiche has 64% more protein (2.2 g vs 0.8 g).
- Kaurakevi has the better Nutri-Score.
- Only La fraiche lists: Soybeans.
Ingredients
La fraiche
Sojazubereitung* 70% (Wasser, Sojabohnen* 7,2%), Kokosöl, Stabilisator: Pektin, Meersalz, ausgewählte Kulturen. "Aus kontrolliert biologischem Anbau. END Organic fermented soya-based alternative to double cream. Ingredients: Saya juice* 70% water, saya beans* 7,2%), coconut oil*, stabilizer: pectin, sea salt, selected live cultures. "Organic ingredients Spécialité culinaire biologique fermentée à base de soja et de matières grasses végétales. Ingrédients: Jus de soja 70% (eau, graines de soja 7,2% huile de coco", stabilisant: pectine, sel marin, ferments sélectionnés. "Issus de l'agriculture biologique. Nettogewicht/ Net weight/Poids net: 200g ست
Kaurakevi
Hapatettu kaurapohja (vesi, gluteeniton kaura 8% (Suomi), hapate), rapsiöljy, perunatärkkelys, kokonaan kovetettu kookosöljy, muunnettu tärkkelys, perunaproteiini, suola, happo (omenahappo)
FAQ
Which is healthier: La fraiche or Kaurakevi?
Overall, Kaurakevi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaurakevi has fewer calories: 133 kcal versus 281 kcal per 100 g.
Which has less sugar?
La fraiche has less sugar: 0.3 g versus 0.7 g per 100 g.