La fraiche vs Creamo 18%
Overall, Creamo 18% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La fraiche | Creamo 18% |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 183 kcal |
| Fat | 30 g | 18 g |
| Saturated fat | 27 g | 16 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 2.2 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamo 18% has 35% fewer calories (183 kcal vs 281 kcal).
- Creamo 18% has 40% less fat (18 g vs 30 g).
- Creamo 18% has 41% less saturated fat (16 g vs 27 g).
- La fraiche has 59% more protein (2.2 g vs 0.9 g).
- Only La fraiche lists: Soybeans.
Ingredients
La fraiche
Sojazubereitung* 70% (Wasser, Sojabohnen* 7,2%), Kokosöl, Stabilisator: Pektin, Meersalz, ausgewählte Kulturen. "Aus kontrolliert biologischem Anbau. END Organic fermented soya-based alternative to double cream. Ingredients: Saya juice* 70% water, saya beans* 7,2%), coconut oil*, stabilizer: pectin, sea salt, selected live cultures. "Organic ingredients Spécialité culinaire biologique fermentée à base de soja et de matières grasses végétales. Ingrédients: Jus de soja 70% (eau, graines de soja 7,2% huile de coco", stabilisant: pectine, sel marin, ferments sélectionnés. "Issus de l'agriculture biologique. Nettogewicht/ Net weight/Poids net: 200g ست
Creamo 18%
Ekstrakt z miąższu kokosa 79,1 % (woda, ekstrakt z kokosa), tłuszcz kokosowy 15,6 %, mąka tapiokowa, białka bobu, substancja zagęszczająca: pektyny, wegańskie kultury bakterii.
FAQ
Which is healthier: La fraiche or Creamo 18%?
Overall, Creamo 18% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamo 18% has fewer calories: 183 kcal versus 281 kcal per 100 g.
Which has less sugar?
La fraiche has less sugar: 0.3 g versus 0.5 g per 100 g.