La Colomba vs Pane bianco
Overall, Pane bianco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La Colomba | Pane bianco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 385 kcal | 298 kcal |
| Fat | 15 g | 15.5 g |
| Saturated fat | 6.9 g | 2.3 g |
| Sugars | 32 g | 15 g |
| Salt | 0.4 g | 14 g |
| Fiber | — | 5.3 g |
| Protein | 6.5 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pane bianco has 23% fewer calories (298 kcal vs 385 kcal).
- Pane bianco has 66% less saturated fat (2.3 g vs 6.9 g).
- Pane bianco has 53% less sugar (15 g vs 32 g).
- La Colomba has 97% less salt (0.4 g vs 14 g).
- Pane bianco has 24% more protein (8.6 g vs 6.5 g).
- Only La Colomba lists: Eggs, Milk, Nuts.
Ingredients
La Colomba
farina di FRUMENTO - olio d'ARACHIDE - mandorle d'albicocca - aromi) - BURRO - zucchero - tuorlo d'UOVA fresche - lievito naturale (FRUMENTO) - granella di zucchero - MANDORLE - emulsionanti: mono e digliceridi acidi grassi (di origine vegetale) - sciroppo di zucchero invertito - sale - LATTE scremato in polvere - aromi. Può contenere tracce di altra frutta a guscio e soia.
Pane bianco
Farina di grano tenero 0, acqua, olio extravergine di oliva, destrosio, lievito di birra, sale, farina di orzo maltato
FAQ
Which is healthier: La Colomba or Pane bianco?
Overall, Pane bianco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pane bianco has fewer calories: 298 kcal versus 385 kcal per 100 g.
Which has less sugar?
Pane bianco has less sugar: 15 g versus 32 g per 100 g.