La Choucroute Garnie vs Choucroute garnie
Overall, La Choucroute Garnie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | La Choucroute Garnie | Choucroute garnie |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 95 kcal |
| Fat | 6.5 g | 7.3 g |
| Saturated fat | 2.4 g | 2.9 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 1.8 g |
| Protein | 3.7 g | 3.9 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Choucroute Garnie has 12% fewer calories (84 kcal vs 95 kcal).
- La Choucroute Garnie has 11% less fat (6.5 g vs 7.3 g).
- La Choucroute Garnie has 17% less saturated fat (2.4 g vs 2.9 g).
- La Choucroute Garnie has 25% more fiber (2.4 g vs 1.8 g).
Ingredients
La Choucroute Garnie
Choucroute précuite 42%, eau, saucisses et saucisson fumés (viande de porc, gras de proc, eau, viande de dinde, pièces de tête de porc, farine de BLE, couenne de porc, plasma de porc, sel, épices, arômes naturels extrait de muscade), viande de porc traitée en salaison (viande de porc, eau, sel, amidon modifié de maïs), saindoux, vin blanc, baies de genièvre, oignon en poudre, sel, graines de cumin, épice. Total charcuterie et viande : 22,5% du poids net total.
Choucroute garnie
Choucroute précuite 42%, eau, saucisses et saucisson fumés (viande de porc, gras de proc, eau, viande de dinde, pièces de tête de porc, farine de BLE, couenne de porc, plasma de porc, sel, épices, arômes naturels extrait de muscade), viande de porc traitée en salaison (viande de porc, eau, sel, amidon modifié de maïs), saindoux, vin blanc, baies de genièvre, oignon en poudre, sel, graines de cumin, épice. Total charcuterie et viande : 22,5% du poids net total.
FAQ
Which is healthier: La Choucroute Garnie or Choucroute garnie?
Overall, La Choucroute Garnie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Choucroute Garnie has fewer calories: 84 kcal versus 95 kcal per 100 g.
Which has less sugar?
La Choucroute Garnie has less sugar: 0.3 g versus 0.5 g per 100 g.