LA baguette thon pesto basilic vs Tramezzino Puntarella tonno olive
Overall, LA baguette thon pesto basilic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
LA baguette thon pesto basilic
Tramezzino Puntarella tonno olive
Nutrition per 100 g
| Nutrient | LA baguette thon pesto basil... | Tramezzino Puntarella tonno... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 320 kcal |
| Fat | 12 g | 21 g |
| Saturated fat | 2.1 g | 3.3 g |
| Sugars | 1.8 g | 4.8 g |
| Salt | 1.1 g | 2 g |
| Fiber | 1.7 g | 2 g |
| Protein | 10 g | 9.2 g |
| Additives | 2 | 10 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds | Eggs, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LA baguette thon pesto basilic has 14% fewer calories (275 kcal vs 320 kcal).
- LA baguette thon pesto basilic has 43% less fat (12 g vs 21 g).
- LA baguette thon pesto basilic has 36% less saturated fat (2.1 g vs 3.3 g).
- LA baguette thon pesto basilic has 63% less sugar (1.8 g vs 4.8 g).
- LA baguette thon pesto basilic has 45% less salt (1.1 g vs 2 g).
- LA baguette thon pesto basilic has the better Nutri-Score.
- Only LA baguette thon pesto basilic lists: Milk, Mustard, Sesame seeds.
- Only Tramezzino Puntarella tonno olive lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
LA baguette thon pesto basilic
Pain spécial aux graines de sésame 57% (farine de blé, eau, graines de sésame 1,7%, huile de colza, semoule de blé dur. sel, levure, gluten de blé, farine de blé malté, levure désactivée) - thon 14,4% (thon Listao 14,1%, eau, sel) - sauce [eau, huile de colza, amidon, jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, épices), vinaigre de vin, vinaigre d'alcool, sel, stabilisant : farine de graines de caroube, épaississants: gomme guar et gomme xanthane, extraits d'épices] - fromage frais - préparation à base de basilic 6,3% (huile de tournesol, basilic 2 %, fromage, sel, jus de citron concentré, ail) - salade. Fabriqué dans un atelier qui utilise soja, fruits à coque, crustacés, céleri, mollusques. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
Tramezzino Puntarella tonno olive
Salsa a base di tonno e olive 62%: maionese (olio di semi di girasole, acqua, UOVA fresche pastorizzate, aceto di vino, amido modificato, zucchero, sale, aroma, addensanti: E412, E415; acidificanti: E270, E330; conservante: E200), tonno 17% [TONNO, acqua, sale], olive verdi 17% (olive verdi, acqua, sale, acidificante: acido lattico: antiossidante: acido ascorbico), fiocchi di patate [fiocchi di patate, emulsionante: E471; antiossidanti: E304; correttore di acidità: E330; conservante: E223 (contiene SOLFITI); curcuma]. Pane di tipo "0" con olio di palma: farina di GRANO tenero di tipo "0", acqua, lievito naurale (farina di GRANO tenero di tipo "0", acqua), olio di palma 4%, sale, farina di SOIA, lievito di birra, destrosio. alcool etilioo
FAQ
Which is healthier: LA baguette thon pesto basilic or Tramezzino Puntarella tonno olive?
Overall, LA baguette thon pesto basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LA baguette thon pesto basilic has fewer calories: 275 kcal versus 320 kcal per 100 g.
Which has less sugar?
LA baguette thon pesto basilic has less sugar: 1.8 g versus 4.8 g per 100 g.