L2.1X4Maqrx.Mout.Saupi.Os, vs Filets de maquereaux à la Moutarde
Neither product is clearly better overall — it depends on what matters most to you.
L2.1X4Maqrx.Mout.Saupi.Os,
Filets de maquereaux à la Moutarde
Nutrition per 100 g
| Nutrient | L2.1X4Maqrx.Mout.Saupi.Os, | Filets de maquereaux à la Mo... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 239 kcal |
| Fat | 16.5 g | 20.4 g |
| Saturated fat | 3.1 g | 3.7 g |
| Sugars | 0.2 g | 0.4 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0.2 g | 0 g |
| Protein | 11.3 g | 13.2 g |
| Additives | 6 | 3 |
| Allergens | Fish, Mustard | Fish, Mustard, Bisulfite de sodium |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L2.1X4Maqrx.Mout.Saupi.Os, has 17% fewer calories (198 kcal vs 239 kcal).
- L2.1X4Maqrx.Mout.Saupi.Os, has 19% less fat (16.5 g vs 20.4 g).
- L2.1X4Maqrx.Mout.Saupi.Os, has 16% less saturated fat (3.1 g vs 3.7 g).
- Filets de maquereaux à la Moutarde has 14% more protein (13.2 g vs 11.3 g).
- Filets de maquereaux à la Moutarde has the better Nutri-Score.
- Only Filets de maquereaux à la Moutarde lists: Bisulfite de sodium.
Ingredients
L2.1X4Maqrx.Mout.Saupi.Os,
Filets de _maquereaux_ (56%), eau, _moutarde_ de Dijon (8% : eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique, antioxydant : bisulfite de sodium ou de potassium), vinaigre d'alcool, huile de tournesol, sel, amidon transformé de maïs, épaississants : gomme guar et gomme xanthane, poivre noir, arômes, colorant : extrait de paprika.
Filets de maquereaux à la Moutarde
Filets de _maquereaux_ (59%), eau, huile de tournesol (9,5%), _moutarde_ (8,1%) (eau, graines de _moutarde_, vinaigre d'alcool, sel, anti-oxygène : _bisulfite de sodium_, acidifiant : acide citrique), vinaigre d'alcool, graines de _moutarde_ (0,5%), sel, algues déshydratées, plante aromatique (0,12%), épaississant : gomme de xanthane, fécule de pomme de terre ; épice
FAQ
Which is healthier: L2.1X4Maqrx.Mout.Saupi.Os, or Filets de maquereaux à la Moutarde?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L2.1X4Maqrx.Mout.Saupi.Os, has fewer calories: 198 kcal versus 239 kcal per 100 g.
Which has less sugar?
L2.1X4Maqrx.Mout.Saupi.Os, has less sugar: 0.2 g versus 0.4 g per 100 g.