Filets de maquereaux aux 2 moutardes vs Filets de maquereaux à la Moutarde
Overall, Filets de maquereaux aux 2 moutardes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Filets de maquereaux aux 2 moutardes
Filets de maquereaux à la Moutarde
Nutrition per 100 g
| Nutrient | Filets de maquereaux aux 2 m... | Filets de maquereaux à la Mo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 214 kcal | 239 kcal |
| Fat | 17 g | 20.4 g |
| Saturated fat | 2.9 g | 3.7 g |
| Sugars | 0.9 g | 0.4 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 14 g | 13.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish, Mustard, Bisulfite de sodium |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux aux 2 moutardes has 10% fewer calories (214 kcal vs 239 kcal).
- Filets de maquereaux aux 2 moutardes has 17% less fat (17 g vs 20.4 g).
- Filets de maquereaux aux 2 moutardes has 21% less saturated fat (2.9 g vs 3.7 g).
- Filets de maquereaux à la Moutarde has 56% less sugar (0.4 g vs 0.9 g).
- Only Filets de maquereaux à la Moutarde lists: Fish, Mustard, Bisulfite de sodium.
Ingredients
Filets de maquereaux aux 2 moutardes
Not available.
Filets de maquereaux à la Moutarde
Filets de _maquereaux_ (59%), eau, huile de tournesol (9,5%), _moutarde_ (8,1%) (eau, graines de _moutarde_, vinaigre d'alcool, sel, anti-oxygène : _bisulfite de sodium_, acidifiant : acide citrique), vinaigre d'alcool, graines de _moutarde_ (0,5%), sel, algues déshydratées, plante aromatique (0,12%), épaississant : gomme de xanthane, fécule de pomme de terre ; épice
FAQ
Which is healthier: Filets de maquereaux aux 2 moutardes or Filets de maquereaux à la Moutarde?
Overall, Filets de maquereaux aux 2 moutardes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux aux 2 moutardes has fewer calories: 214 kcal versus 239 kcal per 100 g.
Which has less sugar?
Filets de maquereaux à la Moutarde has less sugar: 0.4 g versus 0.9 g per 100 g.