Filets de maquereaux aux 2 moutardes vs Filets de Maquereaux à la Moutarde
Overall, Filets de maquereaux aux 2 moutardes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Filets de maquereaux aux 2 moutardes
Filets de Maquereaux à la Moutarde
Nutrition per 100 g
| Nutrient | Filets de maquereaux aux 2 m... | Filets de Maquereaux à la Mo... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 214 kcal | 216 kcal |
| Fat | 17 g | 18 g |
| Saturated fat | 2.9 g | 3.5 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1.2 g | 1.8 g |
| Fiber | — | 0.5 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux aux 2 moutardes has 17% less saturated fat (2.9 g vs 3.5 g).
- Filets de Maquereaux à la Moutarde has 44% less sugar (0.5 g vs 0.9 g).
- Filets de maquereaux aux 2 moutardes has 34% less salt (1.2 g vs 1.8 g).
- Filets de maquereaux aux 2 moutardes has the better Nutri-Score.
- Only Filets de Maquereaux à la Moutarde lists: Fish, Mustard.
Ingredients
Filets de maquereaux aux 2 moutardes
Not available.
Filets de Maquereaux à la Moutarde
Filets de maquereaux 56%, eau, moutarde de Dijon 9,7% (eau, graines de moutarde, vinaigre d'alcool, sell, vinaigre d'alcool, huile de colza, vinaigre de vin blanc, sel, vin blanc, sucre, amidon transformé de maïs, arômes naturels, épaississant gomme xanthane, piment fort
FAQ
Which is healthier: Filets de maquereaux aux 2 moutardes or Filets de Maquereaux à la Moutarde?
Overall, Filets de maquereaux aux 2 moutardes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux aux 2 moutardes has fewer calories: 214 kcal versus 216 kcal per 100 g.
Which has less sugar?
Filets de Maquereaux à la Moutarde has less sugar: 0.5 g versus 0.9 g per 100 g.