L2.1X4Maqrx.Mout.Saupi.Os, vs Filets de Maquereaux à la Moutarde
Overall, L2.1X4Maqrx.Mout.Saupi.Os, has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
L2.1X4Maqrx.Mout.Saupi.Os,
Filets de Maquereaux à la Moutarde
Nutrition per 100 g
| Nutrient | L2.1X4Maqrx.Mout.Saupi.Os, | Filets de Maquereaux à la Mo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 216 kcal |
| Fat | 16.5 g | 18 g |
| Saturated fat | 3.1 g | 3.5 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 11.3 g | 13 g |
| Additives | 6 | 2 |
| Allergens | Fish, Mustard | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L2.1X4Maqrx.Mout.Saupi.Os, has 11% less saturated fat (3.1 g vs 3.5 g).
- L2.1X4Maqrx.Mout.Saupi.Os, has 28% less salt (1.3 g vs 1.8 g).
- Filets de Maquereaux à la Moutarde has 13% more protein (13 g vs 11.3 g).
Ingredients
L2.1X4Maqrx.Mout.Saupi.Os,
Filets de _maquereaux_ (56%), eau, _moutarde_ de Dijon (8% : eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique, antioxydant : bisulfite de sodium ou de potassium), vinaigre d'alcool, huile de tournesol, sel, amidon transformé de maïs, épaississants : gomme guar et gomme xanthane, poivre noir, arômes, colorant : extrait de paprika.
Filets de Maquereaux à la Moutarde
Filets de maquereaux 56%, eau, moutarde de Dijon 9,7% (eau, graines de moutarde, vinaigre d'alcool, sell, vinaigre d'alcool, huile de colza, vinaigre de vin blanc, sel, vin blanc, sucre, amidon transformé de maïs, arômes naturels, épaississant gomme xanthane, piment fort
FAQ
Which is healthier: L2.1X4Maqrx.Mout.Saupi.Os, or Filets de Maquereaux à la Moutarde?
Overall, L2.1X4Maqrx.Mout.Saupi.Os, has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L2.1X4Maqrx.Mout.Saupi.Os, has fewer calories: 198 kcal versus 216 kcal per 100 g.
Which has less sugar?
L2.1X4Maqrx.Mout.Saupi.Os, has less sugar: 0.2 g versus 0.5 g per 100 g.